Two saunas, Hotel Jelak, wellness: Lukovska Banja✓

Hotel Jelak offers two types of saunas, ideal for complete recovery of both body and mind – a Finnish sauna and an infrared sauna. The Finnish sauna is a traditional treatment with dry, hot air, creating perfect conditions for detoxification and relaxation. Temperatures in the Finnish sauna reach high levels, stimulating intense sweating and opening pores, which helps the body eliminate toxins. This treatment improves circulation, strengthens the immune system, and helps reduce stress, while also contributing to better skin hydration and overall well-being.

On the other hand, the infrared sauna uses infrared rays that penetrate deep into the tissues, heating the body from within. This type of sauna has a milder effect compared to the Finnish sauna, yet it is equally effective in improving circulation and relaxing muscles. The infrared sauna helps reduce muscle pain and stiffness, providing a gentle but deep treatment for regeneration and tension relief. Additionally, the effects of the infrared sauna include improved metabolism, detoxification, and enhanced skin tone.

Both saunas offer a perfect environment for relaxation and regeneration, whether you choose to unwind in the dry, hot air of the Finnish sauna or experience the soothing benefits of infrared rays. Using the saunas at Hotel Jelak represents a unique way to reduce stress, strengthen health, and achieve deep physical and mental recovery.